Nutrition Talk by Chef Vikas Khanna at #QuakerBowl indiblogger meet, and a Giveaway!!!

Food has always been a major challenge. Be it the malnutrition among the lesser income families or the fuzzy eater kids and the changing food pattern and lifestyle in the upper incomes. Half war is won just by substituting refined grains with whole grains. Whole grains which are rich in fibre, multiple vitamins and iron work better on digestive tract and help convert the consumed food into energy rather to bad fats.

#QuakerBowl @Indiblogger Meet

Nutrition, this was the topic of discussion at the #QuakerBowl @indiblogger meet last Sunday at J W Marriot Mumbai, when celebrity Chef Vikas Khanna joined bloggers from Mumbai. The style icon and celebrity Chef Vikas Khanna who is known for the twists he creates in tastes was revealed as the Nutrition Ambassador of Quaker India at the meet. Chef shared about the goodness of whole grains and Oats in particular. Through a Q&A session he introduced us to interesting food and India facts. There were other challenges for bloggers like guessing the ingredients and also a mini Master chef contest, where we bloggers in groups tried cooking awesomelicious recipes with Quaker Oats. 

Chef tasting our recipes

Quaker Health Challenge

Dinner has always been a challenge for me, I always prefer having dinner by 7 in the evening. But by the time I come home from office and cook my dinner its 9 in the night and that has made me put on since last few months. As suggested by one of blogger friends Reshmi Kurup, I have started having Oats for dinner(by 7:30). This makes me feel light by the time I go to bed by 10, just with in a week of trying oats for dinner, I can make out the difference in myself.

Giveaway!!!

Its a real misconception that healthy food cannot be tasty. You can make your food healthier without compromising on taste by including more of whole grains like wheat and brown rice. You can improve the nutrition by including Quaker Oats.

Watch the #QuickQuaker recipes at https://www.quaker.co.in/recipe/all-videos/all and share the link to the video of the recipe you liked, in the comment section below along with your email address. You can also shall your own recipes you tried using oats. One lucky winner will win "Do more with Quaker!" Cookbook by Quaker.

Thank you all for participating in the contest, the contest is now closed. Winner is,

SAMANTHA SURESH

Samantha, congratulations.

Contest Terms and Condition:

• Contest is open till 5th May 2016, 11:59PM and winner will be announced on 6th May 2016. The Organizer may in its absolute discretion curtail or extend the Contest Period, as it deems necessary without any liability whatsoever; and no communication in this regard will be entertained. 
• No purchase or consumption of products is necessary to participate in the Contest. 
•  Prize can be sent to address only with-in India.
• Winners will be contacted on their email id as provided while participating. The Winner shall provide his/her details i.e. valid contact no and postal address. Such information shall be provided within 3 days from the declaration of the Winner. The Winners would be contacted thrice over a period of 48 hrs. In case the Winner does not respond with the required details or is not reachable we reserve the right to pass on the Prize to another Participant, as per the criteria mentioned above, without any further notice to such Winner. The new Winner in such a case will be contacted and verified via telephone and/or email, as per this Clause.